I initially came to Trevor in the summer of 2018 for maintenance work. Being an NCAA Division 1 Track and Field athlete who runs anywhere between 80-100kms a week, injury prevention is vital. However, I got much more from Trevor’s treatments than just “maintenance”. Upon assessment, Trevor found that my ribs and diaphragm were out of alignment, thus restricting my breathing. As it turns out, breathing is kind of important for running. At a young age, I was diagnosed with asthma and have been on inhalers my entire life, never missing a dose before training. I have always been told that my decreased lung function was something I would always have to put up with and there wasn’t much I could do about it. In addition to this, I was having severe stitches in my abdomen and chest during races that would completely debilitate me. I was under the impression that this was due to a combination of my asthma (air restriction) and competition stress. After just a few treatments with Trevor, breathing became much easier. I was able to take in more air and my chest no longer felt tight. Following treatments, when I went back to Iona College (in New York) for my final season of cross-country, I competed in every race without suffering from a single stitch. That was the first time I got through an entire competition season without experiencing gut wrenching stitches since I was 15 years old. That season I went on to finish 3rd at our conference championships, with our team claiming the conference title. Although I kicked myself for not having come to Trevor sooner, I am extremely grateful for Trevor’s knowledge and his passion for healing. I have worked with many athletic trainers, physiotherapists, chiropractors etc. throughout my athletic career and let me tell you... Finding someone who is as dedicated as Trevor and who approaches each person as a unique individual is very rare. Thank you, Trevor!

- Julia Kearley